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MMA Alphabet
Judo
Judo is a Japanese martial art based on the minimal use of force and maximum technique. Its foundation consists of throws, joint locks, holds, and chokes both standing and on the ground. Strikes are prohibited.
Judo is a Japanese martial art based on the minimal use of force and maximum technique. Its foundation consists of throws, joint locks, holds, and chokes both standing and on the ground. Strikes are prohibited.